# More Plumm.

# Less glum.

# All-in-one mental health support for any goal, an me, anywhere.

Your mental wellbeing is everything. Plumm will give you the support you need – or want – and empower you to be the best you!

Through Plumm, you will have access to high-quality mental health support with a global network of accredited therapists via video and chat therapy, a growing library of digital wellbeing courses, guided medita ons and live workshops – all in one place.

!

## 100% Confidential

Plumm is GDPR and HIPAA compliant. All conversa ons are totally confiden al and encrypted.

## 200+ Accredited Therapists

High quality care you deserve. Our global pool of accredited therapists hold, on average, 8+ years of experience, and collec vely speak 20+ languages.

## Backed by Science

Our psycho-educa ve wellbeing courses, guided medita ons and live workshops are led by accredited therapists using an evidence-based care approach.

## 1:1 Video Therapy

See an accredited therapist as early as the next day, and work on any goal you want from coping with stress to levelling up your leadership skills.

## Chat Therapy

Get text-based support from your accredited therapist. We’re here to support you, any me of the day, from anywhere.

## Wellbeing Courses

Access our growing library of on-demand wellbeing courses whenever you want, from wherever you are.

## Guided Meditations

Pair our wellbeing courses with guided medita ons to supercharge your focus, channel your inner zen and experience a greater sense of calm.

## Get started in less than 5 minutes

**Step 01** Answer a few simple ques ons to let us know your goals and how you’re feeling  
**Step 02** We’ll instantly match you to an accredited therapist - you can switch therapists at any me  
**Step 03** Get evidence-based care, any way you want it